INTENSIVE COURSES

In a combination of asanas and pranayama extended throughout the day, morning and afternoon, for a minimum of 5 days, practitioners will be able to further their practice or even initiate it !

Intensive courses will allow you to:

  • Explore asanas in the morning, focusing on specific aspects, namely, standing asanas and the use of props; connect specific aspects of some of the standing asanas in a sequence, etc.
  • Approach the practice of pranayama in the afternoon. Learn to become aware of your breathing, the importance of breathing inside and outside the yoga practice.
  • Practice some of the initial stages of pranayama.

NB: A minimum of 5 practitioners is required to run the INTENSIVE COURSES

IMPORTANT

INTENSIVE COURSES FOR THE BEGINNING OF THE NEW YEAR 2026

JANUARY      FROM 12TH TO  16TH

FEBRUARY   FROM 16TH TO  20TH

The intensive courses will only take place if there is a minimum of 5 practitioners.

The intensive courses will have morning and afternoon sessions.

Morning:    9 am to 11 am

Afternoon: 4 pm to  6 pm

Fees for the intensive courses:

Rs. 6,250 per person for the 5 days of classes

SOCIAL ACTIVITIES AFTER CLASSES:

Participants in the 5-day intensive yoga classes are invited to join us for the following activities, which are held traditionally, after the 5-day yoga courses:

  • Tea and snacks at “Madras Café/Palaaram Restaurant”.
  • Films about the life and achievements of B.K.S Iyengar.