Classes for beginners in Iyengar yoga. Discovering relaxation through yoga.
Emphasis is put on learning some of the standing asanas (yoga postures) and becoming familiar with the concept of alignment and use of props.
This Iyengar Yoga Course will take you through the introduction of the Iyengar Method as well as learning to move on to the more advanced requirements.
Course of 1h30
Mondays and Thursdays from 7:30 am to 9:00 a.m.
Visitors: Rs. 400
Reduced Rate: Rs. 300
Course of 2h
Mondays, Wednesdays and Fridays from 9:00 am to 11:00 am
Visitors: Rs. 500
Reduced rate :Rs. 400